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Healthy Living and Diet Improvement

If you are interested in disease prevention, increasing energy, or improving your athletic performance, AM Nutrition Services can help.  AM Nutrition Services will review your current lifestyle and nutritional intake, perform computerized nutrition analysis and develop personalized meal plans to fit your lifestyle.  Optimize your nutrition with the appropriate fiber, types of fat, omega-3 fatty acids and antioxidant intake for a well-balanced body.  An initial consult will take approximately 90 minutes.
After an initial consult, you will receive:

• A Client Assessment Report complete with your nutritional needs
• Full 3-day food intake analysis
• Educational Materials
• One-week meal plan will be sent/e-mailed after consult
• Client Intake CD to keep food records electronically